Nutritional Counseling

We live in an environment that our bodies exposed and absorbs toxins. result from various processed foods, dyes and preserving fruits and green Modberim, chemicals, alcohol, smoking, drugs, cosmetics and Megan, water, polluted air and lack of sleep.

Detoxification is a natural process that the body performs through the liver cleanses itself from 1:00 to 3:00 AM when man is asleep.

But the liver cannot cope alone with excessive amounts of toxins and if this process does not work properly, waste accumulation in the blood and body tissues that interfere with various body systems and led to a variety of symptoms such as:
Allergy, acute and chronic diseases, headaches, hormonal disorders, chronic fatigue, inflammation, fatty liver, high cholesterol and metabolic diseases natives of various kinds....

Stress is a protective mechanism against danger. When the body is stressed, the heart rate increases, less blood gets to the skin and internal organs, the rate of respiration and perspiration increases, the amount of fat and glucose in the blood rises and the activities of the digestive system decrease dramatically. All the digestive processes are inhibited, the immune system is weakened and, over time, too much stress causes the body to create more cholesterol, creates fertility problems, chronic fatigue and even depression.

The correct way to reduce unnecessary stress and balance the body is to have nutritional support, physical activity and relaxation techniques.

"Metabolic syndrome" is a combination of various medical symptoms that increase the risk of heart disease and diabetes. It is also known as the "X syndrome" or "insulin resistance syndrome."

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The therapeutic strategy includes:

• Liver detoxification

• Maintaining a suitable life style

• Use of food supplements as needed and medicinal herbs

• A diet rich in fruits and vegetables, whole grains and complex carbohydrates

• Aerobic physical activity

• Avoiding coffee, alcohol and smoking,

• Reduce of saturated fats and trans fats

• Food additives according to the patient's condition (diabetes, hyperlipidemia, hypertension)

• Use mainly of antioxidants to prevent oxidative stress

• Focusing on using foods that clear metabolites, balance hormones, clear out heat and toxins, and stimulate liver chi